Posing Guide for Professional Headshots
How to Pose for Headshots Like a Pro
A headshot is a portrait of you that shows your personality and professionalism. It should represent the best version of you, and it should make the viewer want to learn more about you. That's a lot of pressure! But don't worry, we're here to help. Below is a guide on how to pose for headshots that will help you look your best.
1. Relax your face and jawline. You want to look approachable and open, not tense or closed off.
2. Think about something that makes you happy or nervous. This will help create an organic, genuine smile—the kind of smile that lights up a room.
3. Angle your body slightly away from the camera. This will help you avoid looking stiff and unapproachable.
4. Put your hands in your lap or by your side. If you're not sure what to do with them, just let them hang relaxed at your sides.
5. Make sure there's some space between your chin and chest. This will help elongate your neck and avoid creating a double chin in the photo.
6. Sit up straight with your shoulders back, but don't arch your back too much—you don't want to look like you're trying too hard. Just sit naturally and let your posture fall into place.
7 & 8 (for women). If you're a woman and you're taking a professional headshot, there are a few extra things to keep in mind when posing. First, avoid crossing your arms in front of your chest, as this can make you look closed off or defensive. Second, if you're wearing glasses, tilt your head slightly down so that the lenses don't reflect the light and create a glare in the photo.
9 (for men). If you're a man and you're taking a professional headshot, avoid putting your hand in your pocket—it makes you look like you don't want to be there! Instead, try clasping your hands together in front of you or placing one hand on your hip.
10 (for everyone). Remember to breathe! Sometimes when we get nervous in front of the camera, we hold our breath without even realizing it. This can make us look tense, so just remember to relax and breathe normally throughout the photo shoot."
Posing for headshots can be tricky, but following these simple tips will help you look natural, comfortable, and confident in front of the camera!